Monday, July 19, 2010

Weekly Snippets

Fitness
  • Just finished reading about a recent study relating to men who start life obese.  This study indicated that the risk of dying early doubles if you were obese by the age of twenty.  Very important information that you should read and think about. click here for the story
  • Eating healthy isn't just about looking good on the outside.  Did you know that by early 1900 the cases of Diverticulosis started to appear in the US due to the introduction of processed foods.  Eat foods higher in fiber to try to avoid this condition along with its partner Diverticulitis.  Need further proof, click here for information.
  • Yahoo has a fun 3-D Body Map for you to use as a tool to visualize the human body.  Click here to check this out.   (Thanks to Milda at ultranatomy for sending me the link..) 

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