Monday, February 07, 2011

12 Weeks to The Beach Fit Challenge.

Okay people it is getting to that point were we are just a matter of weeks away from beach season so it is time to kick it up a notch. It is almost time to break out the big guns and washboard abs down on the beach. We need to tighten up the nutrition and ramp up the fitness to get this done... woot who is with me Y'All....

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