If you recall I mentioned that I was suffering the results of some bad nutrition while on the cape a few weeks ago. The tide started to turn a few days ago and I am looking and feeling better. It certainly was a good reminder of what not to eat. This is a photo of me today and I hope to have the balance of the six pack showing by 46.
I know I will hit that goal using Beachbody products and a lot of determination.
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